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Kick up those heels and learn to line dance, fun for all ages and abilities. Line dancing is a fun and low impact way to engage your core and help improve coordination, balance and heart health.
$12 a class, welcome to come along and join in!!
Twice weekly Yoga at the Westerly. Traditional Hatha and Yoga Nidra class on Saturday mornings and Tuesday nights.
What more could your body need?
Move the body, open the mind, connect with the soul, unite movement, breath and mindfulness. Yoga will transform your outlook on life.
TAI CHI for Beginner – SUNDAY afternoons for 2027. 4.00pm to 5.30pm for more information call – 0480 162 108
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